Valerian

Valerian

Valerian


With a history stretching back to at least Ancient Greece
Rome; the Valerian has been used as a sleep aid,for
anxiety relief; as a
cure for epilepsy and nervous
Herbals
disorders The most popular use of this versatile herb is;
as a sleep aid. Valerenic acid and valerenol contained in
the Valerian act as anti-anxiety agents, stabilizing the
VALERIAN
central nervous system: Valerian root acts as a powerful
muscle relaxant and can be especially helpful in easing
menstrual cramps:

Homet